All Pain No Gain, the first full length album from Ottawa Ontario’s Kingfisher cements their reputation as being a band with their roots set firmly in the nostalgia of the 80’s and 90’s while being unafraid to tackle the future head-on. Four years of writing, rehearsing and touring has refined their sound, which can be described as a mash up of skate punk, college rock, power pop, with a splash of Thin Lizzy guitar licks and vocal harmonies tight enough to make the Beach Boys jealous.